thisNZlife

SAVE THE DATE

Circle Thursday, 29 September, in your diary to join me and our health & wellbeing columnist Dr Roderick Mulgan for the launch of our new collaborative publication, Eat Yourself Healthy.

“Even well-informed people will learn vital new things,” he says. For example, here’s a fun-ghi fact: why should mushrooms be allowed to sunbathe before cooking? The vitamin D they contain increases enormously when they are exposed to sunlight.

“It is amazing what scienific research reveals to improve our health,” says Kate. “We learned so much from creating this book with Dr Roderick.”

Editor’s Letter

en-nz

2022-07-01T07:00:00.0000000Z

2022-07-01T07:00:00.0000000Z

https://thisnzlife.pressreader.com/article/281694028444861

NZ Lifestyle Magazine Group