Join me for lunch

Come to lunch and learn how to tweak daily habits and maximize health. Dr Roderick Mulgan, guest speaker and the author of our new special edition EatYourselfHealthy, shares the latest insights on eating, health and longevity.

“Exciting new insights into human physiology and biology are constant, but when it comes to implementing them to support our health, it can be a confusing and sometimes even contradictory minefield,” says Dr Mulgan. “From the most recent studies, I’ve distilled the next steps on a path to optimum human health. We’ve amassed a wealth of practical and inspirational information.” Dr Mulgan, an Auckland-based general practitioner, specializing in geriatric medicine, has collaborated with a panel of experts to make this new information easy to implement in daily life. EatYourselfHealthy covers the latest science on healthy living, growing nutritious vegetables even in small gardens and 80+ recipes for dishes using the most beneficial foods. WHAT: Lunch and launch of EatYourselfHealthy WHO: Join editor Kate and special guest speaker Dr Roderick Mulgan WHERE: Homeland, Pier 21, 11 Westhaven Drive, Auckland CBD WHEN: 12-2pm, 24 November 2022 PRICE: $130 per person; threecourse lunch with beverage, plus a complimentary copy of EatYourself Healthy (RRP$24.90)